A Vezza Licensed Massage Therapy
All About You Spa

Services and Rates

Get your Massage Today With Licensed Massage Therapist.........................Annie M. Vezza

To Schedule your Appointments call or Text, cell 512-749-2554   home 814-205-4200

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Investing in massage is an investment in your health.  For pricing, please schedule a Free consultation.  A treatment lasts anywhere from 15 minutes to two hours. Certain Products may have an increase in cost.

Discount may apply

10% off for Veterans and Clearfield  YMCA health club members...Return Appreciation...No Double discounts...No discounts on weekends or days of Holiday. 

 

Types of massage.  Should I get a traditional chair massage, table massage?  Various massage’s to suit your unique needs.

Traditional chair massage $1.00 a  minute The massage recipient sits comfortably and fully clothed in a specially designed ergonomic massage chair that can be altered to your complete comfort..  It is ideal for clients who have difficulty getting on and/or off the table.  It is typically used for short treatment of the upper body. Allowing the masseur to easily access the head, shoulders, and back to relieve stress, tension, and alleviate back pain.  Benefits are similar to a full body table massage.  Using ancient massage techniques from around the world. Chair Massage perfect for people on the go.  Benefits are similar to a full body table massage.

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Relaxation Style Massage starts at 30 minutes $25.00 or One hour $45.00 

Aromatherapy pricing varies, uses plant materials and aromatic plant oils, including 100% pure essential oils, and other aromatic compounds for the purpose of altering one's mood, cognitive, psychological or physical wellbeing.  The choice of two 100% pure and therapeutic essential oil may be used.

Cranial Sacral (Cranialsacral) Therapy  Gentle, non-invasive form of bodywork that addresses the bones of the head, spinal column and sacrum.  The goal is to release compression in those areas which alleviates stress and pain.  Seeking to restore the natural position of the bones and can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint (TMJ) disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.

Cryotherapy is the use of hot or cold compresses.

Facial Massage done regularly slows down aging of the skin, helps to alleviate different health concerns like, stress, migraine headache, premenstrual syndrome (PMS), sinus congestion and TMJ.  It also encourages lymph flow stimulating the immune system and relieves congestion in the skin, such as puffy eyes and/or face and improves blood circulation in the face. Gentle massage improves, strengthens and tones up the facial muscles.

Geriatric massage Great for the elderly.  Gentle and light massaging application to permit your muscles to be worked on without causing excessive friction to the skin.  The massage techniques may include passive stretching.  These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well-being.  It has also been shown to relieve anxiety and provide comfort.

Lymphatic Drainage Massage  (MLD) isn't targeting muscles at all, but rather engaging, moving, and stimulating the lymphatic network.  Also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.  Helps to maintain proper blood circulation, body fluid balance, and immune functions.

Reflexology is relaxing and is based on the theory that certain points on the feet correspond to certain organs and body parts and that applying gentle pressure to the specific areas on the body can promote health wellness in the corresponding parts. Because, according to reflexology theories, this allows the nerve pathways and congestion to release and promotes the relaxation response for the entire body. It is a good idea to rest after receiving a massage.

Shiatsu means finger pressure and has been described as needle-free acupuncture.  It was developed in Japan, incorporating techniques of Anma, a traditional Japanese massage, acupressure, stretching and Western massage.  It involves applying pressure to special points or areas on the body in order to maintain physical and mental well being.  This Therapy is considered holistic because it attempts to treat the whole person instead of a specific complaint. 

Swedish massage  Slow and gentle.  Involves soft, long, kneading strokes, as well as light rhythmic motion, tapping strokes, on the top layers of muscles.  May be combined with movement of the joints to relieve muscle tension and gentle stretching.

 

 

 

 

 

Specialized Custom Massage Starts at Thirty Minutes $35.00 or one hour $65.00

Aromatherapy Layering uses plant materials and aromatic plant oils, including 100% pure and therapeutic essential oils, and other aromatic compounds for the purpose of altering one's mood, cognitive, psychological or physical well being.  Three or more oils are used to create custom blends.

Compress Herbal Ball Massage provides deep relaxation while relieving stress and fatigue, and improving health.  Using hot compresses or "poultices" filled with a selection of herbs, spices and salts.  Steamed, are gently applied to specific points of the body releasing their healing benefits into the pores of the skin. They can be combined with the use of hands to focus the massage on knots.

Cryotherapy is the use of hot or cold compresses.

Deep Tissue is more technical in nature, focusing on releasing tensions within deeper lying muscle for relief of acute or chronic pain.  This type can be painful but is never done outside a person’s pain tolerance.

Facial Massage done regularly slows down aging of the skin, helps to alleviate different health concerns like, stress, migraine headache, premenstrual syndrome (PMS), sinus congestion and TMJ.  It also encourages lymph flow stimulating the immune system and relieves congestion in the skin, such as puffy eyes and/or face and improves blood circulation in the face. Gentle massage improves, strengthens and tones up the facial muscles.  

Salt/Sugar Scrub or Mask to achieve a smoother surface improving the skin texture and removing dead skin.  Exfoliation once a week helps to plump the skin by churning up elastin and collagen production.  We begin by thoroughly cleansing the skin with a gentle wash.  It may include warm steamy towels, compresses, sponges, brushes.  Followed by massaging skin with nourishing oils, lotions and/or creams to hydrate the skin.

I do NOT do extractions or peels.  For those you may need the services of an Esthetician or Dermatologist.

A 30 minute treatment starts with the face, moves to the décolleté.

May be added to other service's.

Stones:  tools used in massage techniques, including being warmed or cooled, and used for gentle, deeper pressure and/or trigger point therapy .

Basalt Stones:  A volcanic rock that retains heat.  Smooth, flat, heated stones are placed on specific parts of your body.   Massaging also helps in releasing toxins, relieving pain and improving circulation.  By doing so, movement of energy known as qi or chi is stimulated and in this way the effects of stress are eliminated and healing is facilitated. 

Bamboo-Fusion:  Bamboo symbolizes eternal youth, strength, prosperity and peace. A versatile treatment that can be used for Swedish, Deep Tissue, & Sports style massage.   Increases circulation & stimulates the flow of blood & lymph.  Bamboo can aid in the reduction of cellulite by making the skin more supple.

 

 

 

 

 

Himalayan Salt Stones An ancient Salt therapy, also known as halotherapy, that has been used for centuries to treat a variety of conditions. Himalayan Salt has over 84 Trace Minerals our bodies need to function properly. These minerals are in a form that is easily absorbed by our bodies and used to support many different systems and processes.  May help with seasonal affective disorder (SAD), pain relief, muscle cramps, high blood pressure, chronic fatigue, heart disease, joint pain, improved skin health by providing essential minerals, reducing inflammation and redness.  Himalayan salt is a great way to detoxify the body. It can help to flush out toxins and pollutants, as well as promote healthy digestion. respiratory problems, improve breathing and ease the symptoms of bronchitis, asthma, allergies, skin conditions, and even stress and anxiety.  A high concentration of negative ions can improve air quality.  Energies of the sun and the moon are stored in the Himalayan salt.  It has the ability to cleanse and purify.  It helps to reduce the signs of aging by detoxifying the body of acidic waste that causes degeneration. Essential minerals replenish vital electrolytes reversing fatigue or mental fogginess (memory loss), by promoting a healthy pH balance in your brain cells sharpening vital brain functions and improving mental clarity.

A powerful tool for promoting spiritual health. When used for meditation, prayer, or any other spiritual practice Spiritual benefits include removing negative energy, strong grounding properties, and boosting spiritual growth helping to open the mind and heart to the divine.

Marble Stone:  Considered to be the best at retaining coolness, draws heat from the body.  It's thought that cold stone massage using marble improves the processing of calcium in the body, stimulates the metabolism, fortifies immunity, and encourages the healing of tissue and bone.  Cold stones are used to aid inflamed muscles. When used along with hot stones that are sedating, cold stones have a stimulating effect. Helps increase the body's metabolism, muscle tone, body's stimulation, decrease pain and decrease inflammation or swelling to flush toxins back to the body.

Hydrotherapy external use of warm to cool water or ice for pain relief, inflammation, arthritis, joint pain, headaches, sciatica, circulation, stress, complexion, acne, sleep disorders, insomnia. 

Myofascial Release reduces fascial restrictions by applying mild, sustained pressure to stretch and soften the fascia.  Thus restoring normal alignment and function; reducing pain. 

Sports Massage is vigorous and bracing.  It is meant to energize the body.  Even a 30-minute massage can improve range of motion, flexibility and endurance or decrease muscle soreness and fatigue. 

Trigger Point (TP) is a tight area within the muscle tissue that causes pain in other parts of the body.  For example, TP in your back area may reduce pain in the neck, head, arm or leg.  The pain may be sharp and intense or a dull ache. TP is designed to alleviate the source of pain through cycles of isolated pressure.  The recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.  By relieving the restricted areas through trigger point this therapy helps to alleviate chronic pain.  Receiving massage with TP on a regular basis can help naturally manage pain and stress from chronic injuries.

 

 

 

 

 

 

Raindrop Technique starts at $130. 

A modality in and of itself Raindrop Technique created by the late D. Gary Young, founder of Young Living Essential Oils in the 1980"s.This technique involves applying therapeutic grade essential oils undiluted to the skin (to the spine, neck and feet.) Creating a synergistic effect for the body.  The session takes about an hour hands on.   Pre and post session time expect an additional hour.  The benefits may last up to a week or more.  It combines several modalities to assist in bringing balance and transformation. It also supports body systems on a physical and emotional level.  Raindrop gets its name because the essential oils are actually dropped about 6 inches from your spine, simulating rain drops!  It feels like raindrops gently striking your spine, and it is very relaxing and comforting.  It is believed the oils interact with a person's electric field before even penetrating the skin of the back. Thereby, enhancing the electromagnetic properties of the oils as well. Amazing!

The three modalities that combine to form Raindrop Technique are:  Aromatherapy, Raindrop Technique, uses 7 single essential oils (Oregano, Thyme Basil, Wintergreen, Marjoram, Cypress and Peppermint). 2 blends (Aroma Siez & Valor)  and 1 massage oil blend (Ortho Ease) during the session. It is congruent with the French application of aromatherapy where essential oils are applied NEAT (undiluted) to the body.  Thumb Roll Technique is a  distinctive energy technique.  Feather Stroking is similar to a massage term technique called effleurage. This technique was actually termed by the Native American Indians.

The concept behind feather stroking was learned by the Lakota people who went to Canada to experience the Northern Lights or Aurora Borealis (before there were border crossings and reservations). The Lakota people would raise their hands toward the light and breathe in the energy of the lights for transformational purposes.  When they could no longer cross the border, they created a stroking technique along the spine using a feather that simulated the energy of the Aurora Borealis. And this is the massage technique that was taught to Gary Young and is named feather stroking.

Benefits of the Raindrop Technique.  Here are just a few:  The oils help support the body to come back into harmony by opening energy flow throughout the body to balance and re-align the energy centers of the body.  This is a non-manipulative technique.  The combination of techniques brings electrical and energetic alignment to the body. The essential oil blend of Valor helps the body align energy chakras.  The oils can reduce stress by enhancing positive emotions such as joy and happiness, but they can also help us release negative emotions that are subconsciously stored on a cellular level.  Emotional well-being/release are effects from essential oils or anything that you "smell".  They  can have an effect on the limbic system where emotions are stored in the "brain's emotional computer".  The essential oils ease muscle discomfort before or after exercise.and may reduce minor muscle tension.  Essential oils that are high in phenols may cleanse cellular receptor sites and enhance detox/cleansing of the body systems.  And many more!

 

 

 

 

 

 

 

 

Get your Massage today with 

Licensed Massage Therapist Annie M. Vezza................................

To Schedule Appointments       

call or Text, cell 512-749-2554   home 814-205-4200.....................  

2022 prices

Regular Massage                       Chair/Combo                       Relaxation                        Specialized Custom

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15 Minute starts at                        $15.00                            ************                        ***********************

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30 minute starts at                        ***************                       $25.00                              $35.00      

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1 hour starts at                              ***************                       $45.00                              $65.00

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1 1/2 hour starts at                       ***************                        $67.50                             $100.00

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2 hour starts at                              ***************                        *************                     $130.00

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Discount may apply

10% off for Veterans ... Clearfield YMCA health club members...

No Double discounts..No Discounts on weekends or days of Holiday…Return Appreciation…